The Voice of Self Doubt

It’s really easy to let that voice of doubt and fear,  stop us dead in our tracks. People will tell us that we are crazy; following our dreams and listening to our heart.

We might even tell ourselves that we are crazy. It’s too painful and we should just quit. We quit because of the perceived pain, and that it will be too much for us to handle.

What if we learn to have that absolute trust in ourselves, that we will make it to the top of the hill.

Wait a minute Mary, are you talking about running up the hill and not giving up; or hinting more about not quitting on life.



Listening to Mary, it’s easy to see what fires her up. It’s a contagious appreciation for life, and living life on your own terms. Mary is definitely living what she asked for. She will be the first to tell you that if you don’t want any fears stay in the safe and secure. It’s inspiring to listen to her authentic reliance on herself, and this power that we all have to pull the trigger on the life that we deserve. Thank you Mary for allowing me to be a part of the process.

Please share this someone who you feel can use a little inspiration today – lets all create a little ripple that will make some massive waves.



Being our best will not happen by chance; you need to take action.

This 30 day Challenge is all about taking action. It’s not easy to make the daily commitment to self; but then again what’s easy? That’s why we have laid out an easy to follow step by step action plan. Fitness is more then just the physical. The physical is the easy part, the real work is the emotional and spiritual fitness. Read more +



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