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30 DAY CHALLENGE TRAINING MANUAL

$ 29.99

Being our best will not happen by chance; you need to take action.

This 30 day Challenge is all about taking action. It’s not easy to make the daily commitment to self; but then again what’s easy? That’s why we have laid out an easy to follow step by step action plan. Fitness is more then just the physical. The physical is the easy part, the real work is the emotional and spiritual fitness. Read more +

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DO YOU MAKE YOURSELF A PRIORITY?

When was the last time that you put yourself at the Top of your To do list.

Now, on the surface that might sound a little self-centred or even selfish.

Trust me, it’s ok to be selfish or self-centred. Would you rather it be you-centred?

In fact, one of the greatest gifts we can give to those who surround us is our best. How can we give our best to others, if we are not at our best.

This 30 day Challenge is all about taking action. It’s not easy to make the daily commitment to self; but then again what’s easy? That’s why we have laid out an easy to follow step by step action plan. Fitness is more then just the physical. The physical is the easy part, the real work is the emotional and spiritual fitness.

Being our best will not happen by chance; you need to take action. Read more +

 

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