Protein Pancake

Chef de Green stops by and delivers a home run with her protein pancakes.

Quick and easy, this recipe had us dusting off the pancakes in less then 15 minutes. Ass an added bonus, Chef de Green opened her bag of tricks and shared her mouth watering Chocolate Avocado Pudding.  The great thing about these pancakes is there not just for breakfast.

 

 

 

PANcAKE 

  • 4 eggs
  • 1 cup oats( buckwheat if need gluten free pancake)
  • 1 cup mixed nuts,
  • 1scoop protein powder.
  • Mix all ingredients in blender
  • Pre Heat Pan – we used a little olive oil to grease the pan .

 

Chocolate Avocado Pudding

  • 2 ripe avocado
  • 2 tablespoons raw organic coaxial powder
  • 2 tablespoons coconut nectar or agave nectar.

 

Directions

Halve avocado and remove pit. Scoop flesh into food processor or blender. Blend starting on low and then move to high until it is smooth like pudding, but don’t over blend. Top with chocolate chips, goji berries, coconut shreds, blueberries or whatever you feel like.

Please share this with your friends, if you have enjoyed the Protein Pancake with Chocolate Avocado Pudding.

 

Make sure to check out Chef de Green, FB & Pinterest Recipes.

 

 

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