Learning to Walk

Funny how our first reaction is to throw up our hands and walk away when we don’t “get it”.

Just imagine where we would be if we gave up so easily when we were first learning how to walk. When we were first learning how to walk, we hadn’t learned how to talk ourselves out of doing things. We hadn’t learned how to equate our self worth with to this notion of having to be perfect. When we first were learning to walk we didn’t care what other people thought of us, and were willing to fall down and pick ourselves back up.

 

 

 

30 DAY CHALLENGE TRAINING MANUAL

Being our best will not happen by chance; you need to take action.

This 30 day Challenge is all about taking action. It’s not easy to make the daily commitment to self; but then again what’s easy? That’s why we have laid out an easy to follow step by step action plan. Fitness is more then just the physical. The physical is the easy part, the real work is the emotional and spiritual fitness. Read more +

 


 

Challenge Yourself

30 DAY CHALLENGE TRAINING MANUAL

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