The Key is in your Mind

“If you think you can do a thing or can’t do a thing, you’re right” – Henry Ford.

This is an amazing power that each of us poses, the power that we give to the can and the power that we give to the can’t. Far too often we empower the can’t, and sometimes we might not even realize that we are doing it. These are our limiting beliefs. Some, as I have come to find out about myself, are so deeply rooted that they are almost a knee-jerk reaction. A synaptic reflex, that awakens the Big Bad Bogy Man inside of me.



The Triangle Test


Sometimes what we think we see, is really our brain just looking for pattern recognition, is not what we are really seeing. We need to start thinking of our limiting beliefs as an optical illusion.



Pushing Past A Barrier



This is a fantastic example of how we can use the power of our own mind ( nervous system ) to get past a barrier. With just a little contraction we can immediately feel the transformation of the can’t into a can.

So remember that the next time you tell yourself you can or you can’t, you’re right.

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