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THE KEY IS IN YOU

This is an amazing power that each of us poses, the power that we give to the can and the power that we give to the can’t. Far too often we empower the can’t, and sometimes we might not even realize that we are doing it. These are our limiting beliefs.

 

 

“If you think you can do a thing or can’t do a thing, you’re right” – Henry Ford

Some, as I have come to find out about myself, are so deeply rooted that they are almost a knee-jerk reaction. A synaptic reflex, that awakens the Big Bad Bogy Man inside of me.

 

What we think and feel affects the physical body

Trust me the physical is the easy part.

Learn how we can get past ourselves so that we can thrive instead of merely survive. The real kicker is that nobody is doing it to us: we are doing it to ourselves.

 

INDIVIDUALLY DESIGNED WORKOUTS

TAKE THIS QUICK TEST TO KNOW YOUR LIMITING BELIEFS. THE KEY IS IN YOUR MIND!

get serious - free workouts

 

Sometimes things are not as they seem. It’s the same with fear and doubt – sometimes we only think we see a triangle. It’s time to start questioning these BS triangles.

Sometimes what we think we see, is really our brain just looking for pattern recognition, is not what we are really seeing. We need to start thinking of our limiting beliefs as an optical illusion.

 

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