Dealing with an Injury

Dealing with an injury can be a very intimidating process. That sense of uncertainty, is not a comfortable feeling.

The emotional and physical stress may at times leave us feeling a little lost.

The reconditioning process might feel like it will last forever and that there will never be any light at the end of the tunnel.  There is no guarantee of never getting injured , but having the right mental attitude will guarantee a faster recovery process.

 

 

Karen is the one who is putting in the reps . She has taken what was once an obstacle and has now turned it into an opportunity. Check out the steps along the way of her journey.

 

Karen is the one who is putting in the reps.

She has taken what was once an obstacle and has now turned it into an opportunity.

Check out the steps along the way of her journey.

Thank you so much Karen for sitting down with us. More important, it truly is an honour to be along with you on this path.