OLD DAWG Life Coach Who Make Awesome Things
Send

MUAY THAI TRAINER & PERSONAL FITNESS COACH

Ann brings her passion for living to each and every session. Make sure to join Ann every Sunday for our Fun Run. Located at beautiful Nai Harn Beach the fun run is a great way to get out, get active, and share a few laps and a few smiles.

 

 

annbio

 

 

BLOG

Alchemy from Adversity

  The start of the New Year is always an exciting time for change and clean slates. Ringing out the […]

Read More

Hero of Your Own Story

We all love a great story. The story that captures our imagination with; a tale of a hero, adversity , […]

Read More

Standing in Your Strength

As men, we need to let go of this notion that we are competing with one another.

Read More

Blisters

“If you are irritated by every rub, how will your mirror be polished?” Rumi

Read More

How to Optimize Perfectionism

Have you been waiting and waiting for the “right feelings” and the “right timing” ?

Read More

Arambhashura

Learning New Tricks …… Arambhashura.

Read More